Compliance with the rules of respiratory hygiene allows you to protect others from viral diseases, such as SARS, influenza and COVID-19.

A few rules of hygiene:

• Regularly and thoroughly treat your hands with an alcohol-containing product or wash them with soap and water. This allows you to remove harmful microorganisms, including viruses, from the skin of your hands.
• When coughing or sneezing, cover your mouth or nose with an elbow bend or a napkin. The used napkin or handkerchief should be immediately placed in a container with a closing lid and wash your hands.
• Carry out regular treatment and disinfection of surfaces, especially those that are often touched, such as door handles, water taps and phone displays.

If you feel unwell, you need to take the following measures.